Pumpkin Protein Shake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.9 g

View full nutritional breakdown of Pumpkin Protein Shake calories by ingredient
Submitted by:

Introduction

Pumpkin pie flavored protein shake Pumpkin pie flavored protein shake
Number of Servings: 1

Ingredients

    pumpkin, spice, vanilla almond milk, water, ice, + 1 scoop favorite protein powder.

Directions

blend in blender - all at once.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PEPPERNESS.

TAGS:  Snacks |

Rate This Recipe