Chicken, Corn and Rice Mexican soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 12.5 g
  • Cholesterol: 12.3 mg
  • Sodium: 707.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.4 g

View full nutritional breakdown of Chicken, Corn and Rice Mexican soup calories by ingredient
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Easy Crock Pot recipe Easy Crock Pot recipe
Number of Servings: 4


    Chicken Breast, no skin, 3 ounces (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Salsa, .5 cup (remove)
    *Brown Rice, medium grain, .5 cup (remove)
    *Margarine, soft, .25 cup (remove)
    Water, tap, 12 fl oz (remove)
    Salt, .25 tsp (remove)
    Pepper, black, .25 tsp (remove)
    *Old El Paso Taco Seasoning, 2 tsp (remove)


Add tortilla chips, cheese and sour cream!


Place all ingredients into crock pot, cook for 4-6 hours

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BNBANKS.

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