Kourtney Kardashian's Steel Cut Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Kourtney Kardashian's Steel Cut Oats calories by ingredient
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Introduction

Yummy 20 minute breakfast eaten daily by Kourtney Kardashian. This is her recipe. Yummy 20 minute breakfast eaten daily by Kourtney Kardashian. This is her recipe.
Number of Servings: 1

Ingredients

    Steel Cut Oats, 1/4 cup dry
    Bob's Red Mill ground Flaxseed Meal, 2 tbsp
    Almond Milk, 1 cup
    Manuka Honey 1 tsp

Directions

Combine all ingredients and simmer at medium heaat for 20 minutes. Add water if mixture becomes too dry.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JRZ4929.

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