Spice - Grilled Lamb
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.7
- Total Fat: 9.7 g
- Cholesterol: 108.9 mg
- Sodium: 370.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.1 g
- Protein: 35.9 g
View full nutritional breakdown of Spice - Grilled Lamb calories by ingredient
Introduction
Flavourful and tender marinaded lamb chops grilled to perfection. Would be great alongside a couscous or rice pilaf! Flavourful and tender marinaded lamb chops grilled to perfection. Would be great alongside a couscous or rice pilaf!Number of Servings: 4
Ingredients
-
½ tsp ground ginger
¼ tsp nutmeg
¼ tsp cinnamon
1/8 tsp cayenne powder
1 tsp curry powder
1 tsp oregano
1 cup plain tomato sauce
3 tbsp balsamic vinegar
5 diced garlic cloves
8 1” thick lamb chops, trimmed well
Directions
Place all ingredients but lamb in a saucepan.
Boil 10 minutes. Cool completely.
Pour over lamb chops in a deep glass dish (no metal!) and marinate 3 hours.
Preheat grill or BBQ to medium-high.
Oil grill. Add lamb, cover, and cook 6 minutes on each side.
Let rest 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Boil 10 minutes. Cool completely.
Pour over lamb chops in a deep glass dish (no metal!) and marinate 3 hours.
Preheat grill or BBQ to medium-high.
Oil grill. Add lamb, cover, and cook 6 minutes on each side.
Let rest 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.