Glowing Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.3 mg
  • Total Carbs: 100.7 g
  • Dietary Fiber: 23.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Glowing Green Smoothie calories by ingredient


Introduction

Drinking 8oz every morning delivers a whopping dose of chlorophyll, which may help eliminate toxins. Drinking 8oz every morning delivers a whopping dose of chlorophyll, which may help eliminate toxins.
Number of Servings: 1

Ingredients

    1.5 cups water
    2 cups chopped romaine lettuce
    3-4 stalks celery
    3 cups spinach
    1 apple, cored & chopped
    1 pear, cored & chopped
    1 banana
    Juice of fresh lemon

Directions

Blend the following ingredients and refrigerate.

Serving Size: 5 each 8 oz glasses

Number of Servings: 1

Recipe submitted by SparkPeople user JUSTINEFRITZ.