Daily Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 32.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 34.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.8 g
- Protein: 2.1 g
View full nutritional breakdown of Daily Salad calories by ingredient
Introduction
Variatio of mixed greens, grape tomatos, cucumbers, zucchini Variatio of mixed greens, grape tomatos, cucumbers, zucchiniNumber of Servings: 12
Ingredients
-
Fresh Spinach - 1 package
Zucchini with peel – 2
Cucumber with peel - 2 cucumbers
Grape Tomatos - 1 whole container (8-10 oz)
Radicchio - 1 small head
Frisee, 1 head/bushel
Endive (yellow) 1-2 heads
Butter leaf Lettuce – 1 head
Tips
I eat this alone, with crumbled blue cheese or with fresh slices of avocado. You can add any dressings =)
Directions
Rinse all veggies, dice zucchini and cucumber (diagnally)
Hand shred all bushels/heads of greens.
mix all veggies, except for the cucumbers/tomatos.
In a large salad container...place the mixed salad and then Lay the cucumbers and tomatos on the top of the salad.
Enjoy =)
Serving Size: 8-12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLELAMBCHOP.
Hand shred all bushels/heads of greens.
mix all veggies, except for the cucumbers/tomatos.
In a large salad container...place the mixed salad and then Lay the cucumbers and tomatos on the top of the salad.
Enjoy =)
Serving Size: 8-12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLELAMBCHOP.