chicken parmesan risotto
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 523.0
- Total Fat: 17.2 g
- Cholesterol: 101.7 mg
- Sodium: 2,822.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 0.0 g
- Protein: 59.5 g
View full nutritional breakdown of chicken parmesan risotto calories by ingredient
Number of Servings: 5
Ingredients
-
* risotto/arborio rice 2 cup
* Chicken Broth, 7.5 cup
* Olive Oil, 2 tbsp
* Garlic, 1 clove
* White Wine, 0.25 cup
* Parmesan Cheese, grated, 1 cup
* Chicken Breast, no skin, 3 breast, bone and skin removed
Directions
In pot boil broth
In separate pan fry crushed garlic and olive oil for 2 min on med heat. Add risotto/arborio rice. Stir cook 2 min. Add wine. Simmer 5 min. Add broth slowly, stirring constantly. In separate pan fry cubed chicken breast. Continue adding broth over 30 min time. When all added add cheese. Stir. Add chicken. Stir. Add salt to taste. Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JEWLIA.
In separate pan fry crushed garlic and olive oil for 2 min on med heat. Add risotto/arborio rice. Stir cook 2 min. Add wine. Simmer 5 min. Add broth slowly, stirring constantly. In separate pan fry cubed chicken breast. Continue adding broth over 30 min time. When all added add cheese. Stir. Add chicken. Stir. Add salt to taste. Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JEWLIA.