Easy White Chicken Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.8
- Total Fat: 6.6 g
- Cholesterol: 43.8 mg
- Sodium: 1,418.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.1 g
- Protein: 26.6 g
View full nutritional breakdown of Easy White Chicken Chili calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken Breast, 1 pound cooked and chopped
*Green Chili Peppers, canned, .25 cup
Onions, raw, 1 cup, chopped
Garlic, 4 clove
*beans kidney white cannellini PROGRESSO 15ozcan
Beans, navy 1 can
Yellow Sweet Corn, Canned, 1.5 cup
Pacific Natural Foods Organic Low Sodium Chicken Broth, 3 cup
*Cumin seed, 1.5 tbsp
Pepper, red or cayenne, 1/8 tsp
Salt, 1 tbsp
Pepper, black, 1 tsp
Tips
I used a rotisserie chicken for this recipe.
Directions
saute onions garlic and chiles in olive oil. add spices and chicken, beans and corn. add chicken broth and simmer 30 minutes.
Serving Size: Makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user LNUZZO.
Serving Size: Makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user LNUZZO.