Easy White Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 6.6 g
  • Cholesterol: 43.8 mg
  • Sodium: 1,418.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 26.6 g

View full nutritional breakdown of Easy White Chicken Chili calories by ingredient
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Number of Servings: 6

Ingredients

    Chicken Breast, 1 pound cooked and chopped
    *Green Chili Peppers, canned, .25 cup
    Onions, raw, 1 cup, chopped
    Garlic, 4 clove
    *beans kidney white cannellini PROGRESSO 15ozcan
    Beans, navy 1 can
    Yellow Sweet Corn, Canned, 1.5 cup
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 3 cup
    *Cumin seed, 1.5 tbsp
    Pepper, red or cayenne, 1/8 tsp
    Salt, 1 tbsp
    Pepper, black, 1 tsp

Tips

I used a rotisserie chicken for this recipe.


Directions

saute onions garlic and chiles in olive oil. add spices and chicken, beans and corn. add chicken broth and simmer 30 minutes.

Serving Size: Makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user LNUZZO.

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