Low Fat Stuffed Cream Cheese French Toast

Low Fat Stuffed Cream Cheese French Toast
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 12.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 528.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 17.1 g

View full nutritional breakdown of Low Fat Stuffed Cream Cheese French Toast calories by ingredient


Introduction

This is great for a quick and tasty breakfast for your family. I got this recipe from Paula Deen but I made it more healthy made it my own. But I do love Paula. This is great for a quick and tasty breakfast for your family. I got this recipe from Paula Deen but I made it more healthy made it my own. But I do love Paula.
Number of Servings: 4

Ingredients

    Low fat cream cheese, 1 cup
    Strawberries, fresh, 1 pint as purchased, yields
    Bread, reduced-calorie, wheat, 8 slice
    Egg substitute, liquid (Egg Beaters), 1 cup
    Non Stick Spray
    1Tblsp Cinnamon

Tips

You can choose to add butter and syrup or powdered sugar but you will have to remember to add how many calories it adds to your serving.
You can also choose to use another fruit it is up to you.
Enjoy


Directions

Pour your egg substitute in a baking dish add your Cinnamon.
Spread Light Cream Cheese onto 1 side of your bread slices then top your cream cheese now add your sliced strawberries then cover with your second slice of bread then gently push down on the top piece of bread so to lock in your strawberries.
Spray your skillet with non stick spray then dip your Stuffed French Toast into your egg mixture then add to skillet and let your french toast cook for 2 to 3 minutes on each side. Then serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MARYBETH_OHIO.