Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 528.5 mg |
| Potassium | 511.5 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.6 g |
| Protein | 17.1 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 84.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.9 % |
| Calcium | 13.6 % |
| Copper | 6.7 % |
| Folate | 32.2 % |
| Iron | 21.0 % |
| Magnesium | 9.3 % |
| Manganese | 32.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 71.4 % |
| Selenium | 46.6 % |
| Thiamin | 24.9 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Stuffed Cream Cheese French Toast
View the full Low Fat Stuffed Cream Cheese French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Stuffed Cream Cheese French Toast
139 calories of Low fat cream cheese, (0.25 cup)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)
Calories per serving of Low Fat Stuffed Cream Cheese French Toast
139 calories of Low fat cream cheese, (0.25 cup)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)
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