Fruity chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 8.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 791.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.1 g

View full nutritional breakdown of Fruity chicken salad calories by ingredient


Introduction

Grilled chicken breast and fruit on a bed of spring mix lettuce. Grilled chicken breast and fruit on a bed of spring mix lettuce.
Number of Servings: 1

Ingredients

    4 oz grilled chicken breast
    8 raspberries
    1 small clementine
    2 cups spring mix
    2 tbsp. italian dressing

Tips

Can substitute or add any other fruits or vegetables you desire.


Directions

Put desired amount of spring mix in a bowl. Add chicken and fruits, pour dressing over top. Enjoy.

Serving Size: Makes one serving, or you can multiply for a group.

Number of Servings: 1

Recipe submitted by SparkPeople user FALCONGIRL2010.