Low Calorie Dip for Vegetables

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 4.9 g
  • Cholesterol: 5.3 mg
  • Sodium: 138.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Low Calorie Dip for Vegetables calories by ingredient


Introduction

Great Vegetable Dip Great Vegetable Dip
Number of Servings: 8

Ingredients

    Light Mayonnaise, 1 cup
    Plain non fat yogurt, 1 cup
    Green Onion or Ranch Dip Mix Packet

Directions

Blend all ingredients well,

Serving Size: 2 oz

Number of Servings: 8

Recipe submitted by SparkPeople user LAMB213.