barbeque chicken sandwiches

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 2.2 g
  • Cholesterol: 43.8 mg
  • Sodium: 394.9 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.1 g

View full nutritional breakdown of barbeque chicken sandwiches calories by ingredient



Number of Servings: 6

Ingredients

    boil 1 lb of chicken until tender wnough to shred
    shred and add 3/4 cup cookies barbeque sauce
    simmer until warmed through
    put on small 80 calorie rolls

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user YOURS/MINE/OURS.

TAGS:  Poultry |