Brown Sugar BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 2.2 g
  • Cholesterol: 82.5 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 36.0 g

View full nutritional breakdown of Brown Sugar BBQ Chicken calories by ingredient


Yummy Easy dinner Yummy Easy dinner
Number of Servings: 3


    1/3 Cup of Brown Sugar
    1/4 to 1/2 of Cup of Vinegar (less if you want it sweeter)
    1 Cup of BBQ sauce


I believe the calorie count is even lower per I due not use the juices because I found the chicken marinated so well you didn't need additional sauce :)


Put frozen chicken in crock pot. Mix together BBQ sauce, vinegar and brown sugar using a whisk. Mix for a couple minutes until brown sugar begins to dissolve well. Pour over chicken. Cook on low or high depending on how quickly you want it done. I cook mine on high for 3 to 4 hours and it turns out great!

Serving Size: About two chicken tenders per person (serves three)

Number of Servings: 3

Recipe submitted by SparkPeople user TRISH2270.