Garlic Shrimp wannabe Scampi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 7.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 114.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Garlic Shrimp wannabe Scampi calories by ingredient



Number of Servings: 4

Ingredients

    3/4 pound raw shrimp, peeled--31-40 count
    1 TBSP olive oil
    1 1/2 TBS Smart Balance Omega 3 Plus Butter
    2 big garlic cloves, finely minced
    3 green onions, sliced including green parts
    1 TBSP lemon juice, give or take
    1-2 TBSP or an 1/8 cup of white wine
    Fresh Parsley and Pepper to taste

Tips

Serve with salad, naan, and a sprinkle of parmesean for yummy dinner.


Directions

1. Heat butter and olive oil in pan. Add garlic and sautee a minute or two, but do not brown.

2. Add shrimp, green onions, lemon juice, and wine. Stir to coat.

3. Sautee shrimp about 2 minutes on each side, until pink and cooked through.

4. Serve immediately, garnished with parsley and pepper.


Serving Size: Makes 3-4 servings. Increase shrimp to 1 pound for a solid 4 serving dinner.

Number of Servings: 4

Recipe submitted by SparkPeople user SUZMOR.