Spagetti Squash N Sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 5.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 231.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Spagetti Squash N Sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    4oz ground turkey
    1/2 cup of Garden Select Country Mushroom Pasta
    1/2 cup mushroom pieces
    1/4 cup of red pepper
    2 cups spagetti squash


Fry ground turkey, add sauce and vegetables... simmer until tender. cut spagetti squash lengthwise, place in a dish with enough water to cover the bottom, microwave for 10 minutes... or bake in the oven until done. Scrape squash with fork for noodle like product. add sauce on top and enjoy.

Serving Size: 2- 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user VIC2006.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.