Veggie Chicken


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 2.2 g
  • Cholesterol: 91.3 mg
  • Sodium: 749.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 38.6 g

View full nutritional breakdown of Veggie Chicken calories by ingredient
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Submitted by: 1EVILQUEEN


Chicken smothered with delicious veggies Chicken smothered with delicious veggies
Number of Servings: 3


    1 cup Summer Squash 1 cup zuccini 1 cup onion(red &/or white) 1 clove garlic(Minced) 2 cans of diced tomatoes with chilis 2-3 boneless skinless chic breasts(Marinated or not) (Italian marinade best) 1 tbs.Italian Seasoning


Either bbq or grill chicken til' done. While thoes are cooking chop and sautee all veggies minus tomatoes, til' just slightly softened.Then add in tomatoes and italian seasoning,Cook til' hot and coating the veggies well. Serve over chicken breast.

Number of Servings: 3

Recipe submitted by SparkPeople user 1EVILQUEEN.


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