April's beef stew (crockpot)


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 5.5 g
  • Cholesterol: 91.1 mg
  • Sodium: 127.3 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 34.6 g

View full nutritional breakdown of April's beef stew (crockpot) calories by ingredient



Number of Servings: 6

Ingredients

    2 lb beef stew meat
    1/4 c onion chopped
    1/8 c green pepper chopped
    pepper to taste
    1 beef bullion cube
    1 c carrot chopped
    3 potatoes chopped
    3 c water

Directions

brown meat in pan with onion and green pepper. put in crock with juice. add all other ingredients. cook 4-6 hours on high or until beef is tender.

transfer to stove pot and cook until boiling. mix 1/2 cup milk and 1/4 cup cornstarch. stir until thickened. add to stew and stir. serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user OPIELYN.

Member Ratings For This Recipe


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    Very Good
    Very good! I added 2 oz red cooking wine and thickened meat juices with flour before putting in crockpot. Delicious! - 9/1/08