Pumpkin pork chops

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 289.5

Total Fat: 7.7 g
Cholesterol: 63.1 mg
Sodium: 177.7 mg
Total Carbs: 24.6 g
Dietary Fiber: 6.9 g
Protein: 32.9 g

View full nutritional breakdown of Pumpkin pork chops calories by ingredient

Introduction

surprisingly good combination full of health! I added the pumpkin when I didn't have cream soup and it was really good. surprisingly good combination full of health! I added the pumpkin when I didn't have cream soup and it was really good.

Minutes to Prepare: 5

Minutes to Cook: 90

Number of Servings: 6

Ingredients

Pork Chops (pork loin), roasted, 16 oz (remove)

Pumpkin, canned, without salt, 2 cup (remove)

Milk, canned, evaporated, nonfat, 16 fl oz (remove)

Tarragon, ground, .5 tbsp (remove)

Broccoli, frozen, 1 package (2 lb) (remove)

Directions

spread broccoli in bottom of 8 1/2 X 11 casserole. Lay chops on top and sprinkle with tarragon. Mix pumpkin and milk and pour over entire mix. Cook at 375 for 45 minutes, turn chops and cook another 45.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SHERRYJVP.