Mighty Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 112.5
- Total Fat: 3.7 g
- Cholesterol: 0.4 mg
- Sodium: 200.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.0 g
- Protein: 3.6 g
View full nutritional breakdown of Mighty Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups raw oat bran
1 1/8 t. baking powder
1 Tab cinnamon
1/2 t. nutmeg
1/2 t. salt
1 cup skim milk
1/2 cup unsweetened applesauce
2 egg whites
1 t. vanilla
1/2 cup each raisins, walnuts
1/3 cup honey
Directions
Mix dry ingredients. Mix wet ingredients.
Mix wet into dry.
Put in 12 oiled muffin cups.
Bake @ 400* 10 minutes, reduce heat to 350* and bake another 10 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KBUSSMAN.
Mix wet into dry.
Put in 12 oiled muffin cups.
Bake @ 400* 10 minutes, reduce heat to 350* and bake another 10 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KBUSSMAN.