Vegan Pasta Sauce (Alfredo-like)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.1
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.0 g
- Protein: 4.5 g
View full nutritional breakdown of Vegan Pasta Sauce (Alfredo-like) calories by ingredient
Introduction
Makes 1.5 cups Makes 1.5 cupsNumber of Servings: 6
Ingredients
-
Cashew Nuts (dry roasted, no salt), 1 cup
Pine Nuts (no salt), 1/4 cup
Garlic, 2 cloves
Lemon Juice, 1/2 TBS
Thyme, 1/2 tsp (or to taste)
Freshly ground black pepper & sea salt to taste
Water, tap, 3/4 cup
Tips
Tastes great on spaghetti squash. Could add some olive oil or Parmesan to it, if you don't mind the fat/calories/dairy.
Directions
Put it all in a blender or VitaMix. Start on low and speed up gradually so it all stays at the bottom of the container. Blend until creamy.
Could heat a bit before serving, but not necessary. A VitaMix will heat it up if you leave in on an extra minute on high.
Serving Size: 1/4 cup (there are 6 servings at this size)
Could heat a bit before serving, but not necessary. A VitaMix will heat it up if you leave in on an extra minute on high.
Serving Size: 1/4 cup (there are 6 servings at this size)