Eat This, Not That - Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.4
- Total Fat: 12.0 g
- Cholesterol: 154.4 mg
- Sodium: 1,240.8 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.8 g
- Protein: 43.6 g
View full nutritional breakdown of Eat This, Not That - Chicken Cordon Bleu calories by ingredient
Number of Servings: 4
Ingredients
-
2 chicken breasts, pounded thin
6 slices ham
4 slices american cheese (or your choice)
1 egg
0.5 cup breadcrumbs
Directions
Roll ham and cheese in chicken, dip in egg wash, roll in breadcrumbs, bake at 450 degrees for 20 minutes
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LBWALLACE521.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LBWALLACE521.