Delicious Low Cal Homemade Pizza Dough

Delicious Low Cal Homemade Pizza Dough
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 492.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.9 mg
  • Total Carbs: 97.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Delicious Low Cal Homemade Pizza Dough calories by ingredient


Introduction

This is a yummy, easy, perfect pizza dough. Guilt-free and low in cals. My family makes it ALL the time instead of buying pizza. Makes 5 individual pizzas, or 2 large pizzas. This is a yummy, easy, perfect pizza dough. Guilt-free and low in cals. My family makes it ALL the time instead of buying pizza. Makes 5 individual pizzas, or 2 large pizzas.
Number of Servings: 5

Ingredients

    White or Whole wheat flour
    Salt
    Fast rising yeast
    water
    Extra virgin Olive oil

Directions

Mix the flour, salt and yeast in a large bowl. Add water and oil. Mix together. Knead dough for 5-10 minutes until "chewy" consistency. Roll out and cook for 20-25 mins.

Serving Size: Makes 5 indivual pizzas or 2 large pizzas

Number of Servings: 5

Recipe submitted by SparkPeople user COOLPUPS12.