Tuna cakes

tuna solid white albacore, 2 cans
cracker or bread crumbs
1 large egg
3/4 cup catsup
1/2 cup ea. diced celery, onion, &/or bell pepper
1 T lemon juice
lemon zest to taste
drain and flake tuna, add all other ingredients. spray a 6 section muffin pan with Pam, divide tuna mix into each of six sections and bake

calorie count is with cracker crumbs and each serving is 2 cakes. I usually use 1 T dried onion, which would change the fiber count