Deceptively Delicious Mozzarella Sticks

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 11.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 391.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Deceptively Delicious Mozzarella Sticks calories by ingredient



Number of Servings: 8

Ingredients

    1 c. whole wheat breadcrumbs
    1 T. flaxseed meal
    1 c. part skim mozzarella, shredded
    1/2 c. cauliflower puree
    1 T. cornstarch
    1 T. EVOO
    1/4 t. salt

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user BJBERNSEN.

Member Ratings For This Recipe


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    HI
    what do you mean when you say T?
    is it table spoon or teaspoon? or something else?     - 8/17/11