Soy Protein shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 335.0 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 3.0 g
- Protein: 34.0 g
View full nutritional breakdown of Soy Protein shake calories by ingredient
Introduction
great quick breakfast or snack great quick breakfast or snackNumber of Servings: 1
Ingredients
-
1 scoop Soy protein powder
1 cup fruit
1 cup Orange juice
1 cup soy milk
Tips
you can use different protein powder or milk or different fruit sometimes I add banana
Directions
add all ingredients in blender till smooth
Serving Size: makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user HOTTIEHELLION.
Serving Size: makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user HOTTIEHELLION.