creamy cabbage soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.5
  • Total Fat: 2.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

View full nutritional breakdown of creamy cabbage soup calories by ingredient
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Pure comfort food Pure comfort food
Number of Servings: 8


    Potatoes, 2
    Butter, 2 tbls and 2 tbls
    Onion, rough chopped
    Caraway seen, 2 tsps
    Cabbage, 6 cups coarsely chopped, 2 cups finely chopped
    Milk, 2 cups
    Salt, 1 tsp
    Pepper, 1/4 tsp
    Cider vinegar, 2 tsp.


cover potatoes (scrubbed, but unpeeled) and cook until soft in water to cover (about 30 minutes after it comes to a boil). Drain the potatoes, but keep the water. Melt 2 tbls butter in soup pot, add chopped onion and cook slowly until soft and sweet (about 10 minutes) add caraway seed and cook one more minute. Add coarsely chopped cabbage and cook slowly until soft and sweet (may need to add some of the potato water) When totally soft, puree with potatoes, potato water and milk (I used immersion blender). In the meantime, saute the finely chopped cabbage in the remaining 2 tbls butter until limp. Add to the pureed soup, along with salt, pepper and cider vinegar. Cook about 10-15 more minutes to blend flavors.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BARBRAKAV.

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