Tuna "Pizza"

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 11.7 g
  • Cholesterol: 36.8 mg
  • Sodium: 581.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Tuna "Pizza" calories by ingredient
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Number of Servings: 6


    3 whole wheat english muffins
    1 tomato slice into 6 slices
    italian seasonings
    1 can of tuna
    2 tbs fat free mayo
    1 tbs capers
    1 tbs relish
    6 slices gouda cheese


In a bowl mix tuna, mayo. capers, and relish. Split English Muffins and place them on cookie sheet
top with 1 slice of tomato and sprinkle italian seasoning place 1 tablespoon of tuna mixture on top of each tomato. place slice of cheese on each
broil in oven or toast in toaster oven till cheese melts.

Number of Servings: 6

Recipe submitted by SparkPeople user DARIACHICK.

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