Tuna "Pizza"
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.1
- Total Fat: 11.7 g
- Cholesterol: 36.8 mg
- Sodium: 581.6 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.4 g
- Protein: 15.6 g
View full nutritional breakdown of Tuna "Pizza" calories by ingredient
Number of Servings: 6
Ingredients
-
3 whole wheat english muffins
1 tomato slice into 6 slices
italian seasonings
1 can of tuna
2 tbs fat free mayo
1 tbs capers
1 tbs relish
6 slices gouda cheese
Directions
In a bowl mix tuna, mayo. capers, and relish. Split English Muffins and place them on cookie sheet
top with 1 slice of tomato and sprinkle italian seasoning place 1 tablespoon of tuna mixture on top of each tomato. place slice of cheese on each
broil in oven or toast in toaster oven till cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user DARIACHICK.
top with 1 slice of tomato and sprinkle italian seasoning place 1 tablespoon of tuna mixture on top of each tomato. place slice of cheese on each
broil in oven or toast in toaster oven till cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user DARIACHICK.