Chicken In A Pot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.2
  • Total Fat: 18.2 g
  • Cholesterol: 183.6 mg
  • Sodium: 628.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 55.5 g

View full nutritional breakdown of Chicken In A Pot calories by ingredient


Introduction

Saving Dinner Body Clutter Vol. 1
Winter Week 3 Saving Dinner Body Clutter Vol. 1
Winter Week 3
Number of Servings: 4

Ingredients

    1/2 pound baby carrots
    1 medium onion, diced
    1 pound fresh green beans, trimmed and snapped into
    bite-size pieces
    1 (3-lb.) chicken, cut up
    Salt and pepper, to taste
    3/4 cup low sodium chicken broth
    1 teaspoon dried basil

Tips

LC: Broiled Parmesan Tomatoes (cut tomatoes in half, sprinkle with Parmesan cheese and broil until cheese bubbles). Add a big green salad.
Regular: Add baked sweet potatoes.
Kosher: No changes necessary.
Gluten Free: Make sure chicken broth is gluten free.


Directions

Place vegetables in a slow cooker; add chicken, then broth, salt, pepper and basil. Cover and cook on LOW for 8 to 10 hours or on HIGH for 3 1/2 to 5 hours.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user AMBROSIAHINO.