Turkey Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 270.4
- Total Fat: 6.8 g
- Cholesterol: 40.6 mg
- Sodium: 1,388.8 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 10.9 g
- Protein: 22.3 g
View full nutritional breakdown of Turkey Black Bean Chili calories by ingredient
Introduction
A little twist on chili A little twist on chiliNumber of Servings: 8
Ingredients
-
1 lbs ground turkey
1 TBLS Olive oil
1 Sweet onion (I used red and yellow)
4 tsp chili powder (or to taste)
1 tsp ground cumin
3 cans (16 oz) black beans
1 large can (32 oz) Rotel Tomatoes with chilies
1 cup chicken broth
salt
peper
Tips
I usually eat my chili with macaroni and cheese but you can add whatever you like...
enjoy.
Directions
brown ground turkey in olive oil, add onion and saute.
add in chili powder, cumin, salt and pepper.
Mix with tomatoes, black beans (drain and rinse 2 cans of black beans before adding them) and chicken broth.
I put it all in a crock pot for several hours but you could do it all on the stove in as little as half an hour.
Serving Size: makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NORTHERNNOSILLA.
add in chili powder, cumin, salt and pepper.
Mix with tomatoes, black beans (drain and rinse 2 cans of black beans before adding them) and chicken broth.
I put it all in a crock pot for several hours but you could do it all on the stove in as little as half an hour.
Serving Size: makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NORTHERNNOSILLA.