Juice-fresh squeezed vegetable

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.4 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Juice-fresh squeezed vegetable calories by ingredient
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Number of Servings: 2

Ingredients

    8 small carrots
    4 celery stalks
    1 beet
    1 apple

Tips

Drink right away


Directions

blend all ingredients in juicer, slip slowly

Serving Size: approx. 2-6 0z cups

Number of Servings: 2

Recipe submitted by SparkPeople user SOAPDIVA2.

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