Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 177.4 mg |
| Potassium | 858.6 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 17.2 g |
| Protein | 2.7 g |
| Vitamin A | 482.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 8.0 % |
| Copper | 7.3 % |
| Folate | 21.6 % |
| Iron | 5.9 % |
| Magnesium | 9.3 % |
| Manganese | 22.7 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.5 % |
| Selenium | 1.0 % |
| Thiamin | 10.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juice-fresh squeezed vegetable
View the full Juice-fresh squeezed vegetable Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juice-fresh squeezed vegetable
82 calories of Carrots, raw, (4 small (5-1/2" long))
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Juice-fresh squeezed vegetable
82 calories of Carrots, raw, (4 small (5-1/2" long))
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
1 calories of Celery, raw, (0.50 stalk, small (5" long))
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