Spicy Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 2.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 338.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Spicy Turkey Meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 spray cooking spray
    1 pound of extra lean ground turkey
    1 cup rolled oats
    1 medium onion, finely chopped
    1/2 tsp garlic powder
    4 oz. canned green chili peppers, diced
    1 large egg
    1 T chili powder
    2 tsp ground cumin
    8 oz. canned tomato sauce, divided

Tips

Turn up the heat by adding chipolte peppers, or cayenne pepper. Or swap the tomato sauce for hot salsa.


Directions

Preheat oven to 375 degrees. Coat a loaf pan with cooking spray. Combine all ingredients (except half the tomato sauce) in a large mixing bowl; set remaining tomato sauce aside. Spoon meatloaf mixture into pan and smooth top. Bake for 60 minutes, spoon remaining tomato sauce over meatloaf and cook 5 more minutes. Slice evenly into 8 pieces.

Serving Size: 1 piece

Number of Servings: 8

Recipe submitted by SparkPeople user PCHRISTO.