Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 45.6 mg
Sodium 338.2 mg
Potassium 202.9 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 16.2 g
Vitamin A 19.4 %
Vitamin B-12 1.0 %
Vitamin B-6 18.5 %
Vitamin C 8.7 %
Vitamin D 1.3 %
Vitamin E 2.7 %
Calcium 7.6 %
Copper 4.4 %
Folate 11.5 %
Iron 19.8 %
Magnesium 6.3 %
Manganese 22.9 %
Niacin 11.9 %
Pantothenic Acid 2.4 %
Phosphorus 7.9 %
Riboflavin 9.1 %
Selenium 7.8 %
Thiamin 14.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Meatloaf

View the full Spicy Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Meatloaf

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chili powder, (0.13 tbsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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