ham and cheese omelette (cmmci)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 349.5
- Total Fat: 24.0 g
- Cholesterol: 574.2 mg
- Sodium: 775.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 32.3 g
View full nutritional breakdown of ham and cheese omelette (cmmci) calories by ingredient
Number of Servings: 2
Ingredients
-
6 eggs
ham
salt
pepper
herbs
cheese
Tips
wipe pan with a little oil before adding omelette
Directions
blend eggs ham and seasoning in a bowl,
Then put in a nonstick frying pan and cook on med heat until omelette is set, then flip over and add the cheese, now fold in half and wait a minute until cheese melts then serve
Serving Size: 2
Then put in a nonstick frying pan and cook on med heat until omelette is set, then flip over and add the cheese, now fold in half and wait a minute until cheese melts then serve
Serving Size: 2