chicken rollatini with spinach alla parmigiana

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 456.4
  • Total Fat: 20.0 g
  • Cholesterol: 125.3 mg
  • Sodium: 960.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 48.9 g

View full nutritional breakdown of chicken rollatini with spinach alla parmigiana calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:

    Chicken Breast, no skin, 18.88 ounces
    *Progresso Bread Crumbs - Italian Style, 0.55 cup
    Parmesan Cheese, grated, .25 cup
    egg white, fresh, 1 large
    Spinach, frozen, .5 package (10 oz) yields
    Ricotta Cheese, part skim milk, .25 cup
    *Great Value Finely Shredded Fiesta Blend Cheese, 170 gram(s)
    *Ragu Spaghetti Sauce (tomato sauce), 0.5 cup

Directions



Serving Size: makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user CARPER_SARAH.