Pork n rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 10.0 g
  • Cholesterol: 53.7 mg
  • Sodium: 112.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 22.7 g

View full nutritional breakdown of Pork n rice calories by ingredient


Introduction

Brown rice and seasoning with pork, peppers and onion Brown rice and seasoning with pork, peppers and onion
Number of Servings: 5

Ingredients

    Pork
    Onion
    Green pepper
    Pinot gringo
    Coconut oil
    Garlic
    Jerk seasoning
    Brown rice

Directions

Brown meat with onions and garlic in oil and add seasoning. Add wine, simmer for 45 min. Add peppers. Serve over rice

Serving Size: 4 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user KATERINRO.