pan fried venison steak

4.5 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 7.0 g
  • Cholesterol: 57.9 mg
  • Sodium: 71.7 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of pan fried venison steak calories by ingredient
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Number of Servings: 1


    8 medium thick venison steaks
    1 medium onion (thinnly sliced)
    3-4 tablespoons butter
    salt and pepper to taste
    3 tbsp worteshire sauce

    thinly slice onion and add it to preheated skillet with butter. place steaks on top of onions. salt and pepper to taste. add three tablespoons worshteshire sauce over steaks. cover and let simmer for twelve minutes(longer depending on thickness of steaks) . when meat is cooked almost through, use wooden spoon to mix onions and pan drippings over steaks.


8 servings---1 steak per serving

Number of Servings: 1

Recipe submitted by SparkPeople user JMELYN.

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Member Ratings For This Recipe

  • Made this last night and it made our venison medallions so incredibly good! I put a mushroom sauce on top (mushrooms saute'd, broth, pinch of flour) and a salad on the side and I couldn't have been happier with a meal! - 12/3/12

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  • this was an excellent way to cook venison and one that we had not thought of yet. I will definatly make this again. The onions went espeacially well with the meat. - 10/17/11

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  • I used red onions...the venison was so soft and juicy...would definitely make again. - 2/20/11

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  • This was awesome. I substituted balsamic vinegar for the worcestire sauce and added green peppers and minced garlic. It was delish! - 5/9/10

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  • Great! Hubby loved it! - 1/14/10

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