Mixed Berries Topping

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Mixed Berries Topping calories by ingredient


Introduction

You can use, Blueberries, or any frozen berries. I prefer mixed berries. Yummy on toasted multi-grain English Muffins. You can use, Blueberries, or any frozen berries. I prefer mixed berries. Yummy on toasted multi-grain English Muffins.
Number of Servings: 1

Ingredients

    Bring berries and honey to slow boil over medium heat. Stir in a pinch of cinnoman. Cool slightly, pour 2 Tbsp over your toasted item.

Directions



Serving Size: 2 Tablespoons

Number of Servings: 1

Recipe submitted by SparkPeople user RETTA54.