Low Sodium Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 7.1 g
  • Cholesterol: 26.1 mg
  • Sodium: 356.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Low Sodium Chili calories by ingredient
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Submitted by: MUSICTEACHER2


A low sodium variety of chili A low sodium variety of chili
Number of Servings: 12


    3 cups cooked kidney beans
    3 cups cooked pinto beans
    3 - 15 oz. cans no salt added tomatos
    1 large onion, chopped
    1 lb. extra lean ground beef, cooked
    1 T. chili powder


Combine all ingredients in crock pot and cook all day on low heat.

Number of Servings: 12

Recipe submitted by SparkPeople user MUSICTEACHER2.


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