Paleo muffin pan quiche
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 57.5
- Total Fat: 3.5 g
- Cholesterol: 123.2 mg
- Sodium: 71.6 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 5.9 g
View full nutritional breakdown of Paleo muffin pan quiche calories by ingredient
Number of Servings: 15
Ingredients
-
10 eggs
6 egg whites
1 1/2 c fresh spinach, chopped
1/2 medium onion, chopped
1/2 green pepper
1/2 red pepper
1/2 yellow pepper
1 clove garlic, minced
1/2 c coconut milk
1 tsp baking powder
Directions
Serving Size: 15 muffin pan size servings.
Number of Servings: 15
Recipe submitted by SparkPeople user HOLLYFREYER.