Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.2
- Total Fat: 11.8 g
- Cholesterol: 108.7 mg
- Sodium: 121.8 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.4 g
- Protein: 24.9 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Number of Servings: 4
Ingredients
-
1 can salmon
1 large egg
.25 cup chopped onions
.5 cup panko bread crumbs
1 clove chopped garlic
salt
pepper
red pepper flakes
parsley
Olive Oil to brown
Directions
Open can of salmon (I remove the bones, leave the skin)
Break up into chunks in a bowl
Add beaten egg, onions, garlic and bread crumbs
Add in spices (to taste)
Mix well (with your hands!)
Make an even layer in the bowl, use the side of your hand to score down the middle, half turn the bowl and score in the middle again, to make 4 even sections.
Take each section and make a nice formed patty
Lay in heated skillet with oil
Do not flip until it has a nice crusty brown coating, flip once.
Serving Size: 4 patties
Break up into chunks in a bowl
Add beaten egg, onions, garlic and bread crumbs
Add in spices (to taste)
Mix well (with your hands!)
Make an even layer in the bowl, use the side of your hand to score down the middle, half turn the bowl and score in the middle again, to make 4 even sections.
Take each section and make a nice formed patty
Lay in heated skillet with oil
Do not flip until it has a nice crusty brown coating, flip once.
Serving Size: 4 patties