Low-cal. Onion Dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Low-cal. Onion Dip calories by ingredient
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Good with veggies or chips Good with veggies or chips
Number of Servings: 16


    1/2 c. fat free plain yogurt
    1/2 c. light whipped salad dressing
    4 tsp. dry onion soup mix
    1/8 tsp. (scant) dried thyme
    1/4 tsp. dried parsley


Mix all well and enjoy. Serving size is 1 Tbsp.

Number of Servings: 16

Recipe submitted by SparkPeople user SEA2SEA.

TAGS:  Snacks | Snack | Snacks Snack |

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