Low fat, Low Carb Greek Burgers!

Low fat, Low Carb Greek Burgers!
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 2.4 g
  • Cholesterol: 48.2 mg
  • Sodium: 204.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.5 g

View full nutritional breakdown of Low fat, Low Carb Greek Burgers! calories by ingredient
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Number of Servings: 5

Ingredients

    1 lb 99% lean ground turkey
    1/4 cup of reduced fat feta cheese
    1/2 cup of halved grape tomatoes
    1 cup of ripped up fresh baby spinach

Tips

Great on a bed of lettuce and veggies.

Amazing with out without condiments.


Directions

1. Thaw turkey.
2. knead together turkey, feta, tomatoes, and spinach.
3. take about a handful of mixture and form in to patty. This shoudl make around 4-5 patties.
4. grill for 5-8 minutes on each side. if cooking in a skillet spray with nonstick spray first.

Serving Size: make 4-5 medium patties

Number of Servings: 5

Recipe submitted by SparkPeople user MEGANLACY.

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