Denver omelet


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 7.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 779.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.7 g

View full nutritional breakdown of Denver omelet calories by ingredient



Number of Servings: 1

Ingredients

    Onions, raw, 0.25 tbsp chopped (remove)
    Green Peppers (bell peppers), 0.25 tbsp (remove)
    Ham, regular (11% fat), 0.41 cup, diced (remove)
    Bacon, 0.50 medium slices, cooked (raw product (remove

Directions

Heat a small pan and add butter. Let melt. Add egg and let set a little, add filling, and let set the rest of the way. Use 1 t. chopped onion, 1 t. chopped green pepper, 1 t. chopped ham, and 1/2 slice of chopped bacon.


Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERB9.