Texas Pete Refried Bean soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Texas Pete Refried Bean soup calories by ingredient


Introduction

quick, easy, tasty, low cal, low carb quick, easy, tasty, low cal, low carb
Number of Servings: 10

Ingredients


    Ingredients:

    Stewed Tomatoes, (1 can)
    Rosarita Refried Beans, Fat Free, (1 can)

    *Bullion - Chicken - Wyler's x 1 Cube,(1cube)
    Water, tap, 6 cup (8 fl oz)
    Yellow Sweet Corn, Frozen, 0.5 cup kernels

    Bush's, Black Beans, (1 can)
    Texas Pete Original Hot Sauce, 3 tsp or to taste


Tips

Great little pick me up.....without a lot of calories or carbs.


Directions

combine tomatoes and refried beans in soup pot, over med heat until beans are no longer chunky. add bullion, water and frozen corn...continue on med heat for about 10 min, add black beans and hot sauce to taste....

Serving Size: makes approximately 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TRY24GET.