fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of fruit smoothie calories by ingredient



Number of Servings: 7

Ingredients

    in a blender, blend 1 cup strawberries (fresh or frozen). add 1/2 cup orange juice for a thicker smoothie, or 1 cup for a thinner smoothie. add one cup blueberries. blend. add one-two bananas. add sherbet (can be any flavor, i use orange). blend for 30 seconds. serve.

Directions



Serving Size: 7- 1/2 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user OUISCH420.