Banana Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 131.6
- Total Fat: 0.8 g
- Cholesterol: 0.6 mg
- Sodium: 356.1 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.1 g
- Protein: 4.3 g
View full nutritional breakdown of Banana Oatmeal Muffins calories by ingredient
Number of Servings: 12
Ingredients
1 cup all-purpose flour
1/2 cup whole wheat flour
1 cup rolled oats
1/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup egg substitute
3/4 cup milk
1/3 cup applesauce
1/2 teaspoon vanilla extract
1 cup mashed bananas
Directions
Directions
1. Combine flour, oats, sugar, baking powder, soda, and salt.
2. In a large bowl, beat the egg lightly. Stir in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TOMMISMOM.
1. Combine flour, oats, sugar, baking powder, soda, and salt.
2. In a large bowl, beat the egg lightly. Stir in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TOMMISMOM.