Alfredo Sauce (glenda's homemade)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,150.7
  • Total Fat: 92.4 g
  • Cholesterol: 261.7 mg
  • Sodium: 1,965.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 51.3 g

View full nutritional breakdown of Alfredo Sauce (glenda's homemade) calories by ingredient



Number of Servings: 1

Ingredients

    3 tablespoons butter
    3 tablespoons white flour
    1 cup of half and half (I like landolakes)
    1 cup of grated pamessan cheese
    1/2 teaspon of white pepper.

Directions

Melt 3 tablespoons of butter in a saute pan on low heat. Add flour to melted butter and stir. Once the consistency is that of a roux, slowly wisk in 1 cup of half and half. Sauce will thicken somewhat. Add pepper and wisk in 1 cup of parmesan grated cheese. Serve over fettucine or other posta with a grilled protein.

Serving Size: 2 tablespoons

Number of Servings: 1

Recipe submitted by SparkPeople user GLENDABLACKMON.

Member Ratings For This Recipe


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    How many servings are in this recipe?
    serving size says 2 tablespoons, after the directions,
    BUT it says this recipe is one serving
    the calories and fat does not fit the serving size of 2 tablespoons, but the total ingredients
    I would like to try this recipe but not with these calories and fats     - 1/8/15