Garlic Brown Sugar Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 6.3 g
  • Cholesterol: 137.1 mg
  • Sodium: 159.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 54.8 g

View full nutritional breakdown of Garlic Brown Sugar Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    4 garlic cloves, minced
    4 tablespoons brown sugar
    3 teaspoons olive oil

Tips

Great served with rice!

Original recipe can be found at Food.com:
http://www.food.com/recipe/easy-garlic-chicken-5478


Directions

Preheat oven to 500°F and lightly grease a casserole dish.

In small sauté pan, sauté garlic with the oil until tender.

Remove from heat and stir in brown sugar.

Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.

Add salt and pepper to taste.

Bake uncovered for 15-30 minutes.


Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MITCHETR192.